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Dr. Oetker frozen mini pizza Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

260kcal

GI

55medium

POTASSIUM

180mg

FIBER

2.5g

Dr. Oetker frozen mini pizza Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

32g

· 50%

Protein

9g

· 14%

Fat

10g

· 36%

Fiber

2.5g

Dr. Oetker frozen mini pizza Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B1

0.18mg · 15% DV

B3

2.1mg · 13% DV

B2

0.15mg · 12% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Calcium

120mg · 12% DV

Dr. Oetker frozen mini pizza Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dr. Oetker frozen mini pizza Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr. Oetker frozen mini pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dr. Oetker frozen mini pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dr. Oetker frozen mini pizza Fat Profile

SATURATED

3.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 15.7:1

Above the ideal 4:1 (15.7:1).

Foods Similar to Dr. Oetker frozen mini pizza

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Mini lahmacun

268 kcal

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Dr. Oetker frozen mini pizza — Frequently Asked Questions

How many calories are in Dr. Oetker frozen mini pizza?

Dr. Oetker frozen mini pizza contains 260 calories per 100 g. The same serving provides 9 g of protein, 32 g of carbohydrates, and 10 g of fat.

Is Dr. Oetker frozen mini pizza suitable for a low-glycemic diet?

Its glycemic index is 55, which is in the medium range. It provides 32 g of carbohydrates per 100 g.

Have another question about Dr. Oetker frozen mini pizza?

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Nutrition data compiled from USDA FoodData Central and scientific sources.