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Dr. Oetker chocolate cake Calories
Packaged chocolate cake product, sweet and processed
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Dr. Oetker chocolate cake (80 g) has 312 calories. That works out to 390 calories per 100 g. It contains 46.4 g of carbs, 4.4 g of protein, 12 g of fat and 2 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Dr. Oetker chocolate cake Nutrition Facts
Selected: 1 slice (medium) · 80 g
312
KCAL / 80G
Carbs
46.4g
· 17% DV
Protein
4.4g
· 9% DV
Fat
12g
· 15% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 6% · Fat 34%
Dr. Oetker chocolate cake nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 312 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 3.84 g | 19% |
| Trans fat | 0.08 g | |
| Sodium | 256 mg | 11% |
| Total carbohydrate | 46.4 g | 17% |
| Fiber | 2 g | 7% |
| Protein | 4.4 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Dr. Oetker chocolate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 312 kcal |
| 1 piece (small) | 30 g | 117 kcal |
| 1 slice (thin) | 40 g | 156 kcal |
| 1 piece (medium) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
| 1 serving (large) | 100 g | 390 kcal |
| 1 slice (thick) | 120 g | 468 kcal |
| 1 piece (quarter) | 125 g | 488 kcal |
| 1 piece (half) | 250 g | 975 kcal |
| 1 piece (whole) | 500 g | 1950 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Dr. Oetker chocolate cake
Does Dr. Oetker chocolate cake need to be baked?
No, Dr. Oetker chocolate cake is a ready-to-eat cake, not a dry cake mix that needs baking. Serve it straight from the package, following the storage instructions printed on that product.
Does Dr. Oetker chocolate cake contain chocolate chips?
Not necessarily. Dr. Oetker chocolate cake is cocoa-flavoured, but that description alone does not mean it contains chocolate chips or chunks; those would be listed in the ingredients for the specific product.
Can you warm Dr. Oetker chocolate cake before serving?
Yes, you can warm a slice of Dr. Oetker chocolate cake briefly if you prefer a softer, slightly warm dessert. Warm only the portion you plan to eat, since heating can dry the cake out.
How should Dr. Oetker chocolate cake be stored after opening?
Keep Dr. Oetker chocolate cake tightly covered in a cool, dry place after opening so it stays moist and does not absorb other food odors. Discard it if you see mold or notice signs of spoilage.
Can Dr. Oetker chocolate cake be frozen?
Yes, freeze Dr. Oetker chocolate cake in well-wrapped individual portions to protect it from freezer odors and drying. Thaw a portion at room temperature and avoid freezing it again once thawed.
What goes well with Dr. Oetker chocolate cake?
Dr. Oetker chocolate cake pairs well with coffee, tea, fresh berries, or a spoonful of plain yogurt. Fruit adds a fresh contrast to its sweet cocoa flavour without requiring extra frosting.
How is Dr. Oetker chocolate cake different from homemade chocolate cake?
Dr. Oetker chocolate cake is a packaged, ready-made option with a consistent flavour and texture. Homemade chocolate cake lets you choose the ingredients and adjust the sweetness or add-ins yourself.
Can Dr. Oetker chocolate cake be used in a trifle?
Yes, Dr. Oetker chocolate cake works as a base for a quick trifle. Break it into pieces and layer it with fruit and custard or cream; assemble close to serving time so the cake does not become overly soggy.
Can people with diabetes eat Dr. Oetker chocolate cake?
Dr. Oetker chocolate cake contains carbohydrates that can raise blood glucose, so portion size matters. If you have diabetes, fit it into your individual meal plan rather than treating it as a low-sugar dessert.
Is Dr. Oetker chocolate cake a good snack for children?
Dr. Oetker chocolate cake can be an occasional treat for children, but its sweet, packaged nature makes it better suited to a treat than an everyday snack. Offer an age-appropriate slice alongside fruit or another less-sweet food.
Dr. Oetker chocolate cake Vitamins & Minerals
Vitamins
Biotin
2.4µg · 8% DV
B2
0.1mg · 8% DV
B5
0.28mg · 6% DV
B3
0.88mg · 6% DV
Minerals
Copper
0.13mg · 14% DV
Manganese
0.28mg · 12% DV
Selenium
6.4µg · 12% DV
Sodium
256mg · 11% DV
Potassium ⭐
144mg · 4% DV
Dr. Oetker chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dr. Oetker chocolate cake
To burn the 312 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dr. Oetker chocolate cake?
Dr. Oetker chocolate cake is a packaged chocolate-cake product, offering a convenient option for a familiar baked dessert. Once prepared, it has a soft, tender crumb and a sweet cocoa flavour, making it easy to serve by the slice at home or bring to a gathering.
It is commonly enjoyed as an afternoon treat or dessert, with tea or coffee. Its nutritional profile is led by carbohydrates and fat, while protein and fibre are more modest. For a lighter serving, have a smaller slice and pair it with fresh fruit or plain yogurt.
How Nutritious Is Dr. Oetker chocolate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dr. Oetker chocolate cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Oetker chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Dr. Oetker chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Oetker chocolate cake Fat Profile
SATURATED
3.84g
MONOUNSATURATED
4.08g
POLYUNSATURATED
2.32g
Omega 6:3 ratio 112:1
Above the ideal 4:1 (112:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.