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●Low GI

Double shot iced shaken espresso with cream and milk, unsweetened Calories

Unsweetened, caffeinated, contains milk and cream

CALORIES

32kcal

28low

POTASSIUM

92mg

FIBER

Double shot iced shaken espresso with cream and milk, unsweetened Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 24%

Protein

1.1g

· 14%

Fat

2.1g

· 62%

Fiber

Double shot iced shaken espresso with cream and milk, unsweetened Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

0.4mg · 3% DV

Minerals

Phosphorus

32mg · 5% DV

Calcium

42mg · 4% DV

Iodine

4µg · 3% DV

Potassium ⭐

92mg · 3% DV

Double shot iced shaken espresso with cream and milk, unsweetened Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Double shot iced shaken espresso with cream and milk, unsweetened Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double shot iced shaken espresso with cream and milk, unsweetened Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Double shot iced shaken espresso with cream and milk, unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double shot iced shaken espresso with cream and milk, unsweetened Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Double shot iced shaken espresso with cream and milk, unsweetened

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Double shot iced shaken espresso with cream and milk, unsweetened — Frequently Asked Questions

How many calories are in an unsweetened double-shot iced shaken espresso with cream and milk?

An unsweetened double-shot iced shaken espresso with cream and milk has 32 calories per 100 g. Per 100 g, it also provides 1.1 g of protein, 1.8 g of carbohydrates, and 2.1 g of fat.

Is an unsweetened double-shot iced shaken espresso with cream and milk suitable for a low-glycemic diet?

With a glycemic index of 28, this beverage is a low-GI option. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns, but it contains dairy.

Have another question about Double shot iced shaken espresso with cream and milk, unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.