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●Low GI

Double patty Big King burger Calories

Double beef patties, sesame bun, sauce-based burger

CALORIES

258kcal

48low

POTASSIUM

220mg

FIBER

1.3g

Double patty Big King burger Nutrition Facts

Selected: 100 g

258

KCAL / 100G

Carbs

20.1g

· 31%

Protein

13.2g

· 21%

Fat

13.6g

· 48%

Fiber

1.3g

Double patty Big King burger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

0.14mg · 11% DV

Minerals

Selenium

18µg · 33% DV

Zinc

3mg · 27% DV

Sodium

510mg · 22% DV

Phosphorus

155mg · 22% DV

Double patty Big King burger Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Double patty Big King burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double patty Big King burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Double patty Big King burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double patty Big King burger Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5.3g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Double patty Big King burger — Frequently Asked Questions

How many calories are in a double patty Big King burger?

A double patty Big King burger contains 258 calories per 100 g. Per 100 g, it also provides 13.2 g of protein, 20.1 g of carbohydrates, and 13.6 g of fat.

Is a double patty Big King burger high glycemic?

Its glycemic index is 48, which is considered a moderate glycemic impact. It contains 20.1 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.