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Double Big Mac menu Calories
High-calorie fast food combo with burger, fries, and sugary soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (whole) of Double Big Mac menu (650 g) has 1593 calories. That works out to 245 calories per 100 g. It contains 161.2 g of carbs, 59.8 g of protein, 78.6 g of fat and 12.4 g of fiber. Its 3.6 µg of B12 covers 149% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Double Big Mac menu Nutrition Facts
Selected: 1 serving (whole) · 650 g
1593
KCAL / 650G
Carbs
161.2g
· 59% DV
Protein
59.8g
· 120% DV
Fat
78.6g
· 101% DV
Fiber
12.4g
· 44% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 15% · Fat 44%
Double Big Mac menu nutrition facts table · 1 serving (whole) (650 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1593 kcal | |
| Total fat | 78.6 g | 101% |
| Saturated fat | 26.65 g | 133% |
| Trans fat | 1.17 g | |
| Sodium | 2665 mg | 116% |
| Total carbohydrate | 161.2 g | 59% |
| Fiber | 12.4 g | 44% |
| Protein | 59.8 g | 120% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Double Big Mac menu?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (whole) | 650 g | 1593 kcal |
| 100 g | 100 g | 245 kcal |
| 1 piece (half) | 120 g | 294 kcal |
| 1 serving (medium) | 150 g | 368 kcal |
| 1 piece (whole) | 240 g | 588 kcal |
| 1 cup (medium) | 250 g | 613 kcal |
| 1 cup (medium) | 400 g | 980 kcal |
| 1 serving (large) | 800 g | 1960 kcal |
Calculated from 245 calories per 100 g.
Frequently Asked Questions About Double Big Mac menu
What comes in a Double Big Mac menu?
A Double Big Mac menu includes a Double Big Mac burger, fries and a drink. The drink and fries size can depend on the options available when you order.
How is a Double Big Mac different from a Big Mac?
A Double Big Mac has four beef patties, while a standard Big Mac has two. It keeps the familiar Big Mac-style layers, including the special sauce, lettuce, cheese, pickles and onions.
How many patties are in a Double Big Mac?
A Double Big Mac has four beef patties. They are stacked in the sesame-seed bun with the burger’s other classic ingredients, making it a substantially meatier version of the Big Mac.
What sauce is on a Double Big Mac?
A Double Big Mac is served with Big Mac sauce, a creamy, tangy sauce seasoned to complement the beef and pickles. The sauce is part of the burger’s classic flavor, though ingredients can vary by market.
Does a Double Big Mac menu include a drink?
Yes, a Double Big Mac menu includes a drink as well as the burger and fries. The specific drink options and serving size depend on the restaurant and the choices offered when you place your order.
Can you customize a Double Big Mac menu?
Yes, you can usually customize a Double Big Mac menu by changing the drink or fries choice and requesting burger ingredients to be left off. Available substitutions vary by restaurant, so check the options shown when ordering.
How do you make a Double Big Mac menu at home?
To make a Double Big Mac-style menu at home, layer four beef patties with Big Mac-style sauce, lettuce, cheese, pickles and onions in a sesame-seed bun, then serve with fries and a drink. For a lighter homemade meal, use fewer patties and bake the fries.
How long does a Double Big Mac menu last in the fridge?
Refrigerate leftover Double Big Mac burger and fries promptly in sealed containers, and eat them within three to four days. Fries lose their crispness in storage, so they are best eaten soon after they are made.
What is the best way to reheat a Double Big Mac?
For a better texture, reheat the Double Big Mac patty and bun separately, then assemble the burger again. Remove the lettuce and sauce before warming, since heat can wilt the lettuce and change the sauce’s texture.
Is a Double Big Mac menu filling?
Yes, a Double Big Mac menu is a substantial meal: the burger has four beef patties and comes with fries and a drink. If that is more than you want, share the fries or order the burger without the full menu.
Double Big Mac menu Vitamins & Minerals
Vitamins
B12
3.58µg · 149% DV
B3
15.6mg · 98% DV
Biotin
26µg · 87% DV
B6
1.04mg · 61% DV
Minerals
Selenium
78µg · 142% DV
Phosphorus
878mg · 125% DV
Sodium
2665mg · 116% DV
Zinc
9.1mg · 83% DV
Potassium ⭐
1658mg · 49% DV
Double Big Mac menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double Big Mac menu
To burn the 1593 calories in 1 serving (whole) (650 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double Big Mac menu?
The Double Big Mac menu pairs McDonald’s four-patty take on the Big Mac with fries and a soft drink. The burger typically comes with its signature sauce, cheese, lettuce, pickles and sesame-seed bun, though details can vary by market.
It combines savoury beef and creamy sauce with crisp fries, making it a filling fast-food lunch or dinner. The full combo is energy-dense, with much of its nutritional heft coming from the burger, fries and sweetened drink. For a lighter order, choose a smaller fries and water or an unsweetened drink; it also travels well as a takeaway meal.
How Nutritious Is Double Big Mac menu?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double Big Mac menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Big Mac menu Contain Allergens?
Contains these allergens:
Which Diets Is Double Big Mac menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Big Mac menu Fat Profile
SATURATED
26.65g
MONOUNSATURATED
29.9g
POLYUNSATURATED
14.95g
Omega 6:3 ratio 41.4:1
Above the ideal 4:1 (41.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.