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Double beef patty cheddar burger Calories
High protein, high calorie, high sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Double beef patty cheddar burger Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
18.6g
· 25%
Protein
17.8g
· 24%
Fat
17.2g
· 51%
Fiber
1.2g
Double beef patty cheddar burger Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B3
4.6mg · 29% DV
B6
0.28mg · 16% DV
B2
0.2mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
220mg · 31% DV
Zinc
3mg · 27% DV
Sodium
620mg · 27% DV
Double beef patty cheddar burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double beef patty cheddar burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double beef patty cheddar burger Contain Allergens?
Contains these allergens:
Which Diets Is Double beef patty cheddar burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double beef patty cheddar burger Fat Profile
SATURATED
7.1g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.