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Vanilla ice cream with forest fruit sauce Calories
Sweet creamy vanilla ice cream topped with forest fruit sauce
CALORIES
GI
POTASSIUM
FIBER
Vanilla ice cream with forest fruit sauce Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
28.6g
· 55%
Protein
3.4g
· 7%
Fat
8.9g
· 38%
Fiber
1.1g
Vanilla ice cream with forest fruit sauce Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
7µg · 5% DV
Potassium ⭐
185mg · 5% DV
Vanilla ice cream with forest fruit sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla ice cream with forest fruit sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla ice cream with forest fruit sauce Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla ice cream with forest fruit sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla ice cream with forest fruit sauce Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Vanilla ice cream with forest fruit sauce
Vanilla ice cream with forest fruit sauce — Frequently Asked Questions
How many calories are in vanilla ice cream with forest fruit sauce?
Vanilla ice cream with forest fruit sauce contains 207 calories per 100 g. A 100 g serving also provides 28.6 g of carbohydrates, 8.9 g of fat, and 3.4 g of protein.
Is vanilla ice cream with forest fruit sauce suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.