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Caramel ice cream cone Calories
Caramel-flavored ice cream with edible cone
CALORIES
GI
POTASSIUM
FIBER
Caramel ice cream cone Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
31.5g
· 53%
Protein
3.6g
· 6%
Fat
10.8g
· 41%
Fiber
0.9g
Caramel ice cream cone Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Caramel ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel ice cream cone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Caramel ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel ice cream cone Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Caramel ice cream cone
Caramel ice cream cone — Frequently Asked Questions
How many calories are in a caramel ice cream cone?
A caramel ice cream cone contains 235 calories per 100 g. It provides 31.5 g of carbohydrates, 10.8 g of fat, and 3.6 g of protein per 100 g.
Does a caramel ice cream cone contain gluten or dairy?
Yes, caramel ice cream cones contain both gluten and dairy. They are suitable for vegetarian and omnivorous diets, but they are a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.