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Sweet dairy dessert served in a cone
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
207
KCAL / 100G
Carbs
31.2g
· 60%
Protein
3.8g
· 7%
Fat
7.4g
· 33%
Fiber
1g
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.38mg · 8% DV
Vitamin A
64µg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
A strawberry ice cream cone contains 207 calories per 100 g. The same serving provides 31.2 g of carbohydrates, 7.4 g of fat, and 3.8 g of protein.
Yes, strawberry ice cream cones contain dairy and gluten. They are compatible with vegetarian and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.