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Vanilla caramel ice cream cone Calories
Sweet dairy dessert with cone, vanilla ice cream, and caramel.
CALORIES
GI
POTASSIUM
FIBER
Vanilla caramel ice cream cone Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
36.8g
· 51%
Protein
4.2g
· 6%
Fat
13.6g
· 43%
Fiber
1.1g
Vanilla caramel ice cream cone Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
118µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
109mg · 16% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Vanilla caramel ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla caramel ice cream cone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla caramel ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla caramel ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla caramel ice cream cone Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Vanilla caramel ice cream cone
Vanilla caramel ice cream cone — Frequently Asked Questions
How many calories are in vanilla caramel ice cream cone?
Vanilla caramel ice cream cone provides 285 calories per 100 g. It also contains 36.8 g of carbohydrates and 13.6 g of fat per 100 g.
Is vanilla caramel ice cream cone suitable for a vegetarian diet?
It is compatible with vegetarian and omnivore diets. However, it contains dairy and gluten and is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.