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Low GI
High Potassium
💪High Protein

dm Whey Protein Powder Calories

High-protein dairy-based supplement

CALORIES

380kcal

GI

25low

POTASSIUM

450mg

FIBER

1g

dm Whey Protein Powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

9g

· 9%

Protein

75g

· 77%

Fat

6g

· 14%

Fiber

1g

dm Whey Protein Powder Vitamins & Minerals

Vitamins

B2

0.75mg · 58% DV

B12

0.8µg · 33% DV

Biotin

4µg · 13% DV

B5

0.55mg · 11% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

450mg · 45% DV

Selenium

18µg · 33% DV

Magnesium

75mg · 18% DV

dm Whey Protein Powder Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is dm Whey Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does dm Whey Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is dm Whey Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

dm Whey Protein Powder Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to dm Whey Protein Powder

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Whey protein powder

412 kcal

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268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

dm Whey Protein Powder — Frequently Asked Questions

How many calories and how much protein are in dm Whey Protein Powder?

dm Whey Protein Powder provides 380 calories and 75 g of protein per 100 g. It also contains 9 g of carbohydrates and 6 g of fat per 100 g.

Is dm Whey Protein Powder suitable for a keto diet?

It is compatible with a ketovore diet. It contains 9 g of carbohydrates per 100 g and has a glycemic index of 25, so serving size should be considered within your daily carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.