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🍞

●Low GI

💪High Protein

🌿High Fiber

DM Protein Bread Calories

High-protein, low-carb bread

CALORIES

235kcal

35low

POTASSIUM

210mg

FIBER

12g

DM Protein Bread Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

· 17%

Protein

20g

· 41%

Fat

· 42%

Fiber

12g

DM Protein Bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.5mg · 10% DV

0.12mg · 9% DV

Folate

35µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

80mg · 19% DV

Sodium

420mg · 18% DV

DM Protein Bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is DM Protein Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does DM Protein Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is DM Protein Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

DM Protein Bread Fat Profile

SATURATED

1.3g

MONOUNSATURATED

2.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Foods Similar to DM Protein Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

DM Protein Bread — Frequently Asked Questions

How many calories and how much protein are in DM Protein Bread?

DM Protein Bread provides 235 calories and 20 g of protein per 100 g. The same serving contains 8 g of carbohydrates, 9 g of fat, and 12 g of fiber.

Is DM Protein Bread suitable for a low-glycemic diet?

DM Protein Bread has a glycemic index of 35 and contains 8 g of carbohydrates and 12 g of fiber per 100 g. It contains gluten and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.