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dm Honey Rice Cakes Calories
Rice cakes sweetened with honey
CALORIES
GI
POTASSIUM
FIBER
dm Honey Rice Cakes Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
83g
· 88%
Protein
7.5g
· 8%
Fat
1.5g
· 4%
Fiber
2.5g
dm Honey Rice Cakes Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
dm Honey Rice Cakes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is dm Honey Rice Cakes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does dm Honey Rice Cakes Contain Allergens?
No known major allergens
Which Diets Is dm Honey Rice Cakes Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
dm Honey Rice Cakes Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to dm Honey Rice Cakes
dm Honey Rice Cakes — Frequently Asked Questions
How many calories are in dm Honey Rice Cakes?
dm Honey Rice Cakes provide 387 calories per 100 g. A 100 g serving also contains 83 g of carbohydrates, 7.5 g of protein, and 1.5 g of fat.
Do dm Honey Rice Cakes raise blood sugar quickly?
With a glycemic index of 80, dm Honey Rice Cakes have the potential to raise blood sugar quickly. They contain 83 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.