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Low GI
High Potassium
💪High Protein

dm Cocoa Protein Bar Calories

Cocoa-flavoured high-protein bar

CALORIES

390kcal

GI

35low

POTASSIUM

410mg

FIBER

13g

dm Cocoa Protein Bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

34g

· 37%

Protein

32g

· 34%

Fat

12g

· 29%

Fiber

13g

dm Cocoa Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

B3

1.8mg · 11% DV

Minerals

Phosphorus

330mg · 47% DV

Magnesium

105mg · 25% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

dm Cocoa Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is dm Cocoa Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does dm Cocoa Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is dm Cocoa Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

dm Cocoa Protein Bar Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to dm Cocoa Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

dm Cocoa Protein Bar — Frequently Asked Questions

How many calories are in dm Cocoa Protein Bar?

dm Cocoa Protein Bar contains 390 kcal per 100 g. The calories per bar cannot be calculated because a serving weight is not provided.

How much protein does dm Cocoa Protein Bar have?

It provides 32 g of protein per 100 g. Its nutrition information is listed per 100 g.

How many carbs are in dm Cocoa Protein Bar?

dm Cocoa Protein Bar contains 34 g of carbohydrates per 100 g. Its listed glycemic index is 35.

Is dm Cocoa Protein Bar high in fiber?

It contains 13 g of fiber per 100 g. Fiber is one of the listed macronutrient-related values for this bar.

How much fat is in dm Cocoa Protein Bar?

There are 12 g of fat per 100 g. The same amount contains 390 kcal, 32 g of protein, and 34 g of carbohydrates.

What is the glycemic index of dm Cocoa Protein Bar?

The glycemic index of dm Cocoa Protein Bar is 35. This is the GI value provided for the product.

Is dm Cocoa Protein Bar suitable for a diet?

It is listed as compatible with omnivore, vegetarian, and flexitarian diets. Whether it fits an individual eating plan depends on the amount eaten and their calorie and macronutrient targets.

Is dm Cocoa Protein Bar vegetarian?

Yes, it is listed as suitable for vegetarians. However, it contains dairy, so it is not suitable for people avoiding dairy.

Does dm Cocoa Protein Bar contain gluten, dairy, or soy?

Yes. The listed allergens are gluten, dairy, and soy, so it may not be suitable for people with allergies or sensitivities to these ingredients.

Is dm Cocoa Protein Bar ultra-processed?

Yes, dm Cocoa Protein Bar is classified as ultra-processed. Per 100 g, it contains 390 kcal, 32 g protein, and 13 g fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.