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Spicy dill Calories
Aromatic, low-calorie dill prepared with hot spices
CALORIES
GI
POTASSIUM
FIBER
Spicy dill Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
7g
· 54%
Protein
3.5g
· 27%
Fat
1.1g
· 19%
Fiber
2.1g
Spicy dill Vitamins & Minerals
Vitamins
Vitamin K
154µg · 128% DV
Vitamin C
85mg · 94% DV
Vitamin A
386µg · 43% DV
Folate
150µg · 38% DV
Minerals
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Potassium ⭐
738mg · 22% DV
Calcium
208mg · 21% DV
Spicy dill Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy dill Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy dill Contain Allergens?
No known major allergens
Which Diets Is Spicy dill Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spicy dill Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spicy dill
Spicy dill — Frequently Asked Questions
How many calories are in spicy dill?
Spicy dill contains 43 calories per 100 g. The same serving provides 3.5 g of protein, 7 g of carbohydrates, and 1.1 g of fat.
Is spicy dill suitable for a vegan diet?
Yes, spicy dill is compatible with vegan diets. It is also listed as suitable for vegetarian, keto, paleo, Mediterranean, gluten-free, and other dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.