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Diet cake with cocoa, tahini, and dried mulberry Calories
Fiber-rich cake with tahini-based healthy fats
CALORIES
GI
POTASSIUM
FIBER
Diet cake with cocoa, tahini, and dried mulberry Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
36.8g
· 42%
Protein
9.1g
· 10%
Fat
18.2g
· 48%
Fiber
7.4g
Diet cake with cocoa, tahini, and dried mulberry Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
92mg · 22% DV
Diet cake with cocoa, tahini, and dried mulberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diet cake with cocoa, tahini, and dried mulberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diet cake with cocoa, tahini, and dried mulberry Contain Allergens?
Contains these allergens:
Which Diets Is Diet cake with cocoa, tahini, and dried mulberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diet cake with cocoa, tahini, and dried mulberry Fat Profile
SATURATED
3.1g
MONOUNSATURATED
6.7g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.