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Dido Trio Chocolate Bar Calories

Chocolate-coated wafer, sweet, triple layer

CALORIES

520kcal

70high

POTASSIUM

180mg

FIBER

2.5g

Dido Trio Chocolate Bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

62g

· 48%

Protein

· 5%

Fat

27g

· 47%

Fiber

2.5g

Dido Trio Chocolate Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

0.3mg · 6% DV

Vitamin E

0.8mg · 5% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Dido Trio Chocolate Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dido Trio Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dido Trio Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dido Trio Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dido Trio Chocolate Bar Fat Profile

SATURATED

15g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Dido Trio Chocolate Bar — Frequently Asked Questions

How many calories are in Dido Trio Chocolate Bar?

It provides 520 calories per 100 grams. This makes it an energy-dense sweet.

Is Dido Trio Chocolate Bar suitable for a diet, and does it contain allergens?

It is compatible with omnivore and flexitarian diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.