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Dido Trio chocolate Calories
Chocolate snack, sweet treat, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Dido Trio chocolate Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
58g
· 46%
Protein
6.2g
· 5%
Fat
28g
· 49%
Fiber
3.1g
Dido Trio chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.22µg · 9% DV
Vitamin E
1.4mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Magnesium
42mg · 10% DV
Dido Trio chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dido Trio chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dido Trio chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Dido Trio chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dido Trio chocolate Fat Profile
SATURATED
15.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Dido Trio chocolate
Dido Trio chocolate — Frequently Asked Questions
How many calories are in Dido Trio chocolate?
Dido Trio chocolate provides 515 calories per 100 g. The same amount contains 58 g of carbohydrates, 28 g of fat, and 6.2 g of protein.
Does Dido Trio chocolate contain gluten or dairy?
Yes. Dido Trio chocolate contains gluten, dairy, and soy allergens, and it is suitable for vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.