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Dido Maxi chocolate bar Calories

Chocolate-coated wafer, high sugar and fat, popular snack

CALORIES

520kcal

70high

POTASSIUM

210mg

FIBER

2.5g

Dido Maxi chocolate bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 47%

Protein

5.5g

· 4%

Fat

28g

· 49%

Fiber

2.5g

Dido Maxi chocolate bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Dido Maxi chocolate bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dido Maxi chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dido Maxi chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dido Maxi chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dido Maxi chocolate bar Fat Profile

SATURATED

16g

MONOUNSATURATED

7.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 220:1

Above the ideal 4:1 (220:1).

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Dido Maxi chocolate bar — Frequently Asked Questions

How many calories are in a Dido Maxi chocolate bar?

Dido Maxi chocolate contains 520 calories per 100 g. It also provides 28 g of fat and 60 g of carbohydrates per 100 g.

Is Dido Maxi chocolate suitable for a vegetarian diet?

Dido Maxi chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It is ultra-processed and contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.