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Dido Maxi chocolate Calories

Crispy wafer, milk chocolate coating, high sugar

CALORIES

520kcal

65high

POTASSIUM

210mg

FIBER

Dido Maxi chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 47%

Protein

· 5%

Fat

28g

· 48%

Fiber

Dido Maxi chocolate Vitamins & Minerals

Vitamins

0.15mg · 12% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Vitamin E

0.8mg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

40mg · 10% DV

Dido Maxi chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dido Maxi chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dido Maxi chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dido Maxi chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dido Maxi chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 75:1

Above the ideal 4:1 (75:1).

Foods Similar to Dido Maxi chocolate

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Magnum cone ice cream

320 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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207 kcal

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Chocolate candy

535 kcal

Dido Maxi chocolate — Frequently Asked Questions

How many calories are in Dido Maxi chocolate?

Dido Maxi chocolate contains 520 calories per 100 g. A 100 g serving also provides 60 g of carbohydrates, 28 g of fat, and 6 g of protein.

Is Dido Maxi chocolate suitable for a vegetarian diet?

Yes, Dido Maxi chocolate is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, gluten, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.