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Dido Max Calories
Chocolate-coated wafer bar
CALORIES
GI
POTASSIUM
FIBER
Dido Max Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
61g
· 47%
Protein
6.5g
· 5%
Fat
28g
· 48%
Fiber
2.5g
Dido Max Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Dido Max Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dido Max Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dido Max Contain Allergens?
Contains these allergens:
Which Diets Is Dido Max Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dido Max Fat Profile
SATURATED
14g
MONOUNSATURATED
9.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Dido Max
Dido Max — Frequently Asked Questions
How many calories are in Dido Max?
Dido Max contains 525 calories per 100 g. A 100 g serving also provides 28 g of fat and 61 g of carbohydrates.
Is Dido Max suitable for vegetarians?
Dido Max is compatible with vegetarian and flexitarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.