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Dido hazelnut chocolate bar Calories

Hazelnut chocolate bar, popular snack, energy source

CALORIES

520kcal

65high

POTASSIUM

260mg

FIBER

3.5g

Dido hazelnut chocolate bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

55g

· 42%

Protein

6.5g

· 5%

Fat

31g

· 53%

Fiber

3.5g

Dido hazelnut chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.18mg · 14% DV

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Dido hazelnut chocolate bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dido hazelnut chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dido hazelnut chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Dido hazelnut chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dido hazelnut chocolate bar Fat Profile

SATURATED

13g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

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Dido hazelnut chocolate bar — Frequently Asked Questions

How many calories are in Dido hazelnut chocolate bar?

It contains 520 calories per 100 grams. The calorie intake will vary based on the portion you eat.

Is Dido hazelnut chocolate bar suitable for a vegetarian diet, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.