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Dido Raspberry Calories
Crispy wafer, milk chocolate, raspberry flavored filling
CALORIES
GI
POTASSIUM
FIBER
Dido Raspberry Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
60g
· 47%
Protein
5.2g
· 4%
Fat
28g
· 49%
Fiber
2.2g
Dido Raspberry Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.08mg · 7% DV
B12
0.15µg · 6% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Dido Raspberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dido Raspberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dido Raspberry Contain Allergens?
Contains these allergens:
Which Diets Is Dido Raspberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dido Raspberry Fat Profile
SATURATED
15.5g
MONOUNSATURATED
7.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Dido Raspberry
Dido Raspberry — Frequently Asked Questions
Dido frambuazlı kaç kalori?
Dido frambuazlı 100 gramında 520 kalori içerir. 100 gramda ayrıca 28 g yağ ve 60 g karbonhidrat bulunur.
Dido frambuazlı gluten veya süt içerir mi?
Evet, Dido frambuazlı gluten, süt ürünleri ve soya içerir. Bu alerjenlere karşı hassasiyeti veya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.