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Dido cone ice cream Calories
Cone ice cream, sweet dessert, dairy-based
CALORIES
GI
POTASSIUM
FIBER
Dido cone ice cream Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
36.5g
· 47%
Protein
4.8g
· 6%
Fat
15.8g
· 47%
Fiber
1.1g
Dido cone ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.34µg · 14% DV
Vitamin A
118µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Selenium
3.6µg · 7% DV
Dido cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dido cone ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dido cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Dido cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dido cone ice cream Fat Profile
SATURATED
9.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Dido cone ice cream
Dido cone ice cream — Frequently Asked Questions
How many calories are in Dido cone ice cream?
Dido cone ice cream contains 305 calories per 100 g. The same amount provides 36.5 g of carbohydrates and 15.8 g of fat.
Is Dido cone ice cream suitable for a diet?
With 305 calories and 36.5 g of carbohydrates per 100 g, portion control may be important in calorie-conscious diets. It is vegetarian-friendly, but it contains dairy and gluten and is ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.