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Dido chocolate cake bar Calories

Chocolate cake bar; sweet snack, energy-dense

CALORIES

445kcal

62medium

POTASSIUM

170mg

FIBER

2.3g

Dido chocolate cake bar Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

63.5g

· 57%

Protein

5.6g

· 5%

Fat

19.2g

· 38%

Fiber

2.3g

Dido chocolate cake bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.16mg · 12% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Dido chocolate cake bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dido chocolate cake bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dido chocolate cake bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dido chocolate cake bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dido chocolate cake bar Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Dido chocolate cake bar — Frequently Asked Questions

How many calories are in Dido chocolate cake bar?

Dido chocolate cake bar provides 445 calories per 100 g. It is an ultra-processed snack with high energy density.

Is Dido chocolate cake bar suitable for vegetarians?

Yes, it is listed as compatible with vegetarian and omnivore diets. It is not suitable for people avoiding gluten, eggs, dairy, or soy due to its allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.