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Dido chocolate bar Calories
Dido chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Dido chocolate bar Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
60g
· 47%
Protein
6g
· 5%
Fat
28g
· 48%
Fiber
2.5g
Dido chocolate bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Dido chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dido chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dido chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Dido chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dido chocolate bar Fat Profile
SATURATED
15g
MONOUNSATURATED
8g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Dido chocolate bar
Dido chocolate bar — Frequently Asked Questions
How many calories are in a Dido chocolate bar?
Dido chocolate bar provides 520 calories per 100 g. A 100 g serving also contains 28 g of fat and 60 g of carbohydrates.
Does Dido chocolate bar contain allergens?
Yes. Dido chocolate bar contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.