Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Green vegetable and fruit juice containing vitamins C and K
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Detox green juice (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 15.5 g of carbs, 1.5 g of protein, 0.3 g of fat and 1.8 g of fiber. Its 87.5 µg of Vitamin K covers 73% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
70
KCAL / 250G
Carbs
15.5g
· 6% DV
Protein
1.5g
· 3% DV
Fat
0.3g
· 0% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 8% · Fat 4%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 1.8 g | 6% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 150 g | 42 kcal |
| 1 serving (large) | 300 g | 84 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
| 2 cup (double) | 480 g | 134 kcal |
| 1 bottle (extra large) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Detox green juice usually combines leafy greens such as spinach or kale with cucumber, celery, and a fruit such as apple or lemon. Recipes vary, so you can adjust the fruit and greens to suit your preferred sweetness and flavor.
To make Detox green juice, wash the produce and run leafy greens, cucumber, and fruit through a juicer. A blender also works, but it makes a thicker drink with the pulp; add water if you want a thinner consistency.
No, Detox green juice does not remove toxins from your body or cleanse your organs. Your liver and kidneys handle those processes. The drink can contribute fruits and vegetables to your diet, but it is not a detox treatment.
Neither is automatically better, but Detox green juice has most of its pulp removed, while a smoothie keeps the blended produce. That usually makes a smoothie thicker and more filling, with more of the fruit and vegetable fiber intact.
There is no proven best time to drink Detox green juice, and drinking it on an empty stomach does not give it a special cleansing effect. Have it when it fits your routine, such as alongside breakfast rather than as a complete meal.
Fresh Detox green juice is best consumed the day it is made. If you need to keep it, refrigerate it promptly in a sealed container and use it within about a day; discard it if its smell or appearance changes.
Detox green juice does not cause weight loss by itself. Replacing a meal with juice may leave you hungry because much of the pulp is removed, so it is generally more useful as a drink alongside a filling meal than as a meal replacement.
People with diabetes can include Detox green juice, but juicing removes much of the fiber and the fruit sugars may affect blood glucose. Keep the serving in mind and follow your own care plan; ask your clinician if you need individualized guidance.
Yes, you can freeze Detox green juice in a freezer-safe container, leaving room for expansion. Thaw it in the refrigerator and shake or stir it before drinking, since the ingredients may separate and the flavor can change slightly.
No, Detox green juice is not a balanced meal on its own. It generally lacks the combination of protein, fats, and fiber that makes a meal sustaining, so pair it with food rather than relying on it to keep you full.
Vitamins
Vitamin K
87.5µg · 73% DV
Vitamin C
40mg · 44% DV
Folate
45µg · 11% DV
B6
0.15mg · 9% DV
Minerals
Potassium ⭐
363mg · 11% DV
Manganese
0.2mg · 9% DV
Copper
0.08mg · 9% DV
Calcium
60mg · 6% DV
Sodium
45mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 70 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Detox green juice is a fresh drink made by juicing or blending green vegetables—often leafy greens or cucumber—with fruit such as apple or lemon. Recipes vary, and the “detox” label does not imply a special cleansing effect; it is a modern juice-bar and home-kitchen blend rather than a dish tied to one regional tradition.
Its flavour is usually crisp and vegetal, balanced by fruit’s sweetness and tang. Strained juice is light and smooth, while a blended version keeps more pulp and feels fuller. It can be served chilled at breakfast or as a snack. It may provide vitamins C and K, but is low in protein and, especially when strained, fibre. For a more satisfying option, blend rather than strain it, or pair it with a protein-rich breakfast.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.