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Low-calorie green fruit and vegetable juice with vitamins C and K
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.7g
· 90%
Protein
0.3g
· 10%
Fat
0g
· 0%
Fiber
0.3g
Vitamins
Vitamin K
32µg · 27% DV
Vitamin C
18mg · 20% DV
Folate
14µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
170mg · 5% DV
Phosphorus
20mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Green detox juice contains 12 calories per 100 g. Each 100 g also provides 2.73 g of carbohydrates, 0.3 g of protein, and 0 g of fat.
Green detox juice has a glycemic index of 38, which is considered low. It contains 2.73 g of carbohydrates per 100 g and is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and paleo diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.