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Decaf coffee with lactose-free milk and brown sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
29
KCAL / 100G
Carbs
4.8g
· 65%
Protein
1g
· 14%
Fat
0.7g
· 21%
Fiber
0.1g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.15mg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
38mg · 4% DV
Phosphorus
29mg · 4% DV
Iodine
4µg · 3% DV
Selenium
1.1µg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.45g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Decaf coffee with lactose-free milk and brown sugar contains 29 calories per 100 g. It provides 4.8 g of carbohydrates, 1 g of protein, and 0.7 g of fat per 100 g.
This drink has a glycemic index of 38, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.