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Low-calorie decaf coffee with skim milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
1.3g
· 54%
Protein
0.9g
· 37%
Fat
0.1g
· 9%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Biotin
0.5µg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Calcium
35mg · 4% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
85mg · 3% DV
Magnesium
8mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
A decaf Americano with skim milk has 12 calories per 100 g. It provides 0.9 g of protein, 1.3 g of carbohydrates, and 0.1 g of fat per 100 g.
With 12 calories and 0.1 g of fat per 100 g, it can fit into a low-calorie eating plan. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.