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Unsweetened date juice ice cream Calories
No added sugar ice cream made from date juice
CALORIES
GI
POTASSIUM
FIBER
Unsweetened date juice ice cream Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
24.6g
· 76%
Protein
1.8g
· 6%
Fat
2.7g
· 18%
Fiber
1.1g
Unsweetened date juice ice cream Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B5
0.24mg · 5% DV
B12
0.12µg · 5% DV
B3
0.62mg · 4% DV
Minerals
Phosphorus
49mg · 7% DV
Potassium ⭐
238mg · 7% DV
Calcium
52mg · 5% DV
Magnesium
19mg · 5% DV
Unsweetened date juice ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened date juice ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened date juice ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened date juice ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened date juice ice cream Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Unsweetened date juice ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.