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●Low GI

Date chocolate no added sugar ice cream Calories

No added sugar ice cream with date and chocolate

CALORIES

185kcal

42low

POTASSIUM

312mg

FIBER

3.1g

Date chocolate no added sugar ice cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.5g

· 51%

Protein

3.8g

· 8%

Fat

8.6g

· 41%

Fiber

3.1g

Date chocolate no added sugar ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

68µg · 8% DV

0.42mg · 8% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Potassium ⭐

312mg · 9% DV

Date chocolate no added sugar ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Date chocolate no added sugar ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Date chocolate no added sugar ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Date chocolate no added sugar ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Date chocolate no added sugar ice cream Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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Date chocolate no added sugar ice cream — Frequently Asked Questions

How many calories are in date chocolate no added sugar ice cream?

Date chocolate no added sugar ice cream contains 185 calories per 100 g. The same serving provides 3.8 g of protein, 24.5 g of carbohydrates, and 8.6 g of fat.

Is date chocolate no added sugar ice cream low glycemic?

This ice cream has a glycemic index of 42. It also provides 3.1 g of fiber per 100 g.

Have another question about Date chocolate no added sugar ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.