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Date ball with hazelnut filling and pistachio coating Calories
Naturally sweet nut-filled energy bite
CALORIES
GI
POTASSIUM
FIBER
Date ball with hazelnut filling and pistachio coating Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
56.5g
· 51%
Protein
7.8g
· 7%
Fat
21g
· 42%
Fiber
8.2g
Date ball with hazelnut filling and pistachio coating Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B3
1.8mg · 11% DV
B6
0.19mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
175mg · 25% DV
Magnesium
92mg · 22% DV
Date ball with hazelnut filling and pistachio coating Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date ball with hazelnut filling and pistachio coating Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date ball with hazelnut filling and pistachio coating Contain Allergens?
Contains these allergens:
Which Diets Is Date ball with hazelnut filling and pistachio coating Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date ball with hazelnut filling and pistachio coating Fat Profile
SATURATED
1.9g
MONOUNSATURATED
11.8g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Date ball with hazelnut filling and pistachio coating
Date ball with hazelnut filling and pistachio coating — Frequently Asked Questions
How many calories are in a date ball with hazelnut filling and pistachio coating?
This product provides 430 calories per 100 g. A 100 g serving also contains 7.8 g of protein, 56.5 g of carbohydrates, and 21 g of fat.
Is a date ball with hazelnut filling and pistachio coating vegan and gluten-free?
Yes, it is compatible with vegan and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.