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Dark marshmallow biscuit sandwich Calories

Sweet, energy-dense biscuit sandwich with marshmallow and dark chocolate filling

CALORIES

485kcal

62medium

POTASSIUM

210mg

FIBER

3.4g

Dark marshmallow biscuit sandwich Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

67.8g

· 56%

Protein

5.2g

· 4%

Fat

21.1g

· 40%

Fiber

3.4g

Dark marshmallow biscuit sandwich Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Vitamin E

1.2mg · 8% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Dark marshmallow biscuit sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark marshmallow biscuit sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark marshmallow biscuit sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark marshmallow biscuit sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark marshmallow biscuit sandwich Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Dark marshmallow biscuit sandwich

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Dark marshmallow biscuit sandwich — Frequently Asked Questions

How many calories are in a dark marshmallow biscuit sandwich?

A dark marshmallow biscuit sandwich contains 485 calories per 100 g. The same amount provides 67.8 g of carbohydrates and 21.1 g of fat.

Does a dark marshmallow biscuit sandwich contain gluten or soy?

Yes, it contains gluten and soy. It is also classified as an ultra-processed sweet food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.