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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate with peanut butter Calories

Energy-dense sweet combining dark chocolate and peanut butter

CALORIES

560kcal

35low

POTASSIUM

445mg

FIBER

7.1g

Dark chocolate with peanut butter Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

41.8g

· 30%

Protein

10.2g

· 7%

Fat

39.6g

· 63%

Fiber

7.1g

Dark chocolate with peanut butter Vitamins & Minerals

Vitamins

4.2mg · 26% DV

Vitamin E

3.1mg · 21% DV

Biotin

6µg · 20% DV

0.75mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

165mg · 39% DV

Phosphorus

255mg · 36% DV

Dark chocolate with peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with peanut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate with peanut butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with peanut butter Fat Profile

SATURATED

16.8g

MONOUNSATURATED

14.2g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 280:1

Above the ideal 4:1 (280:1).

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Dark chocolate with peanut butter — Frequently Asked Questions

How many calories are in dark chocolate with peanut butter?

Dark chocolate with peanut butter provides 560 calories per 100 g. The same serving contains 39.6 g of fat, 41.8 g of carbohydrates, and 10.2 g of protein.

Is dark chocolate with peanut butter low glycemic?

Dark chocolate with peanut butter has a glycemic index of 35, which is considered low. It still contains 41.8 g of carbohydrates and 560 calories per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.