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Dark chocolate with almond butter and puffed quinoa Calories
Dark chocolate confection combining almond butter and puffed quinoa
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate with almond butter and puffed quinoa Nutrition Facts
Selected: 100 g
600
KCAL / 100G
Carbs
40g
· 27%
Protein
10g
· 7%
Fat
43.3g
· 66%
Fiber
10g
Dark chocolate with almond butter and puffed quinoa Vitamins & Minerals
Vitamins
Vitamin E
7.1mg · 47% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B3
1.7mg · 11% DV
Minerals
Copper
1mg · 111% DV
Magnesium
182mg · 43% DV
Manganese
1mg · 43% DV
Phosphorus
286mg · 41% DV
Dark chocolate with almond butter and puffed quinoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate with almond butter and puffed quinoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate with almond butter and puffed quinoa Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate with almond butter and puffed quinoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate with almond butter and puffed quinoa Fat Profile
SATURATED
15.4g
MONOUNSATURATED
18.2g
POLYUNSATURATED
9.4g
Omega 6:3 ratio 296.7:1
Above the ideal 4:1 (296.7:1).
Foods Similar to Dark chocolate with almond butter and puffed quinoa
Dark chocolate with almond butter and puffed quinoa — Frequently Asked Questions
How many calories are in dark chocolate with almond butter and puffed quinoa?
Dark chocolate with almond butter and puffed quinoa provides 600 calories per 100 g. Per 100 g, it also contains 43.33 g of fat, 40 g of carbohydrates, and 10 g of protein.
Does dark chocolate with almond butter and puffed quinoa raise blood sugar quickly?
Its glycemic index is 28, which falls in the low-GI range. However, it contains 40 g of carbohydrates per 100 g, so portion size still matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.