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Low GI
High Potassium
🌿High Fiber

80% cocoa dark chocolate with pistachio Calories

High-cocoa dark chocolate with pistachio; provides fiber, magnesium, and copper.

CALORIES

595kcal

GI

23low

POTASSIUM

690mg

FIBER

12.4g

80% cocoa dark chocolate with pistachio Nutrition Facts

Selected: 100 g

595

KCAL / 100G

Carbs

27.8g

· 19%

Protein

9.2g

· 6%

Fat

49.6g

· 75%

Fiber

12.4g

80% cocoa dark chocolate with pistachio Vitamins & Minerals

Vitamins

Biotin

3.2µg · 11% DV

B2

0.12mg · 9% DV

B3

1.35mg · 8% DV

Vitamin K

9.5µg · 8% DV

Minerals

Copper

2mg · 222% DV

Iron

11mg · 61% DV

Magnesium

235mg · 56% DV

Phosphorus

315mg · 45% DV

80% cocoa dark chocolate with pistachio Glycemic Index

GLYCEMIC INDEX

23
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is 80% cocoa dark chocolate with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 80% cocoa dark chocolate with pistachio Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is 80% cocoa dark chocolate with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

80% cocoa dark chocolate with pistachio Fat Profile

SATURATED

28.9g

MONOUNSATURATED

15.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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80% cocoa dark chocolate with pistachio — Frequently Asked Questions

How many calories are in 80% cocoa dark chocolate with pistachio?

80% cocoa dark chocolate with pistachio provides 595 calories per 100 g. Per 100 g, it also contains 49.6 g fat, 27.8 g carbohydrates, and 9.2 g protein.

Is 80% cocoa dark chocolate with pistachio low glycemic?

It has a glycemic index of 23, which is considered low. It also provides 12.4 g of fiber per 100 g.

Have another question about 80% cocoa dark chocolate with pistachio?

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Nutrition data compiled from USDA FoodData Central and scientific sources.