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Dark chocolate peanut caramel nougat bar Calories

Energy-dense sweet bar with peanuts, caramel, nougat, and dark chocolate

CALORIES

544kcal

55medium

POTASSIUM

285mg

FIBER

4.44g

Dark chocolate peanut caramel nougat bar Nutrition Facts

Selected: 100 g

544

KCAL / 100G

Carbs

62.2g

· 46%

Protein

8.9g

· 7%

Fat

28.9g

· 47%

Fiber

4.4g

Dark chocolate peanut caramel nougat bar Vitamins & Minerals

Vitamins

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Phosphorus

165mg · 24% DV

Magnesium

68mg · 16% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Dark chocolate peanut caramel nougat bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate peanut caramel nougat bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate peanut caramel nougat bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate peanut caramel nougat bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate peanut caramel nougat bar Fat Profile

SATURATED

10.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Dark chocolate peanut caramel nougat bar — Frequently Asked Questions

How many calories are in a dark chocolate peanut caramel nougat bar?

It provides 544 calories per 100 g. The same amount contains 28.89 g of fat, 62.22 g of carbohydrates, and 8.89 g of protein.

Is a dark chocolate peanut caramel nougat bar suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. However, it contains peanuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.