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Dark chocolate filled with caramel Calories

High in sugar and fat, provides some cocoa-derived minerals

CALORIES

535kcal

48medium

POTASSIUM

285mg

FIBER

4.8g

Dark chocolate filled with caramel Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.4g

· 44%

Protein

5.2g

· 4%

Fat

31.1g

· 52%

Fiber

4.8g

Dark chocolate filled with caramel Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Biotin

1.8µg · 6% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

142mg · 20% DV

Magnesium

78mg · 19% DV

Iron

3mg · 17% DV

Zinc

1mg · 9% DV

Dark chocolate filled with caramel Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

27.8

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate filled with caramel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate filled with caramel Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate filled with caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate filled with caramel Fat Profile

SATURATED

18.6g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

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Dark chocolate filled with caramel — Frequently Asked Questions

How many calories are in caramel-filled dark chocolate?

Caramel-filled dark chocolate contains 535 calories per 100 g. A 100 g serving also provides 31.1 g of fat and 58.4 g of carbohydrates.

What is the glycemic index of caramel-filled dark chocolate?

Caramel-filled dark chocolate has a glycemic index of 48. It contains dairy and soy, and is suitable for gluten-free, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.