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Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) Calories
Vegan, gluten-free, high fiber, antioxidant, healthy fats
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
38g
· 30%
Protein
11.5g
· 9%
Fat
34g
· 61%
Fiber
12g
Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) Vitamins & Minerals
Vitamins
Vitamin E
6.5mg · 43% DV
B1
0.25mg · 21% DV
Biotin
6µg · 20% DV
B2
0.15mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
170mg · 40% DV
Phosphorus
210mg · 30% DV
Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) Fat Profile
SATURATED
9.5g
MONOUNSATURATED
18.5g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 145:1
Above the ideal 4:1 (145:1).
Foods Similar to Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber)
Dark Chocolate Coated Almond (Vegan, Gluten-Free, High Fiber) — Frequently Asked Questions
How many calories are in dark chocolate coated almonds?
Dark chocolate coated almonds contain 510 calories per 100 g. The same serving provides 34 g of fat, 38 g of carbohydrates, and 11.5 g of protein.
Are dark chocolate coated almonds low glycemic?
This product has a glycemic index of 25, which is considered low. It also provides 12 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.