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55% cocoa dark chocolate with almond brittle and caramel pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
555
KCAL / 100G
Carbs
52.5g
· 38%
Protein
6.8g
· 5%
Fat
35.2g
· 57%
Fiber
6.1g
Vitamins
Vitamin E
2.4mg · 16% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
0.9mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
118mg · 28% DV
Phosphorus
185mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.6g
MONOUNSATURATED
11.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
It contains 555 calories per 100 g. A 100 g serving also provides 35.2 g of fat, 52.5 g of carbohydrates, and 6.8 g of protein.
Yes, it is listed as compatible with gluten-free diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.