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90% dark chocolate (Godiva) Calories
Very high cocoa content, antioxidant source, low sugar
CALORIES
GI
POTASSIUM
FIBER
90% dark chocolate (Godiva) Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
21g
· 15%
Protein
9.5g
· 7%
Fat
48g
· 78%
Fiber
13g
90% dark chocolate (Godiva) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
230mg · 55% DV
90% dark chocolate (Godiva) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 90% dark chocolate (Godiva) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 90% dark chocolate (Godiva) Contain Allergens?
No known major allergens
Which Diets Is 90% dark chocolate (Godiva) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
90% dark chocolate (Godiva) Fat Profile
SATURATED
29g
MONOUNSATURATED
14g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to 90% dark chocolate (Godiva)
90% dark chocolate (Godiva) — Frequently Asked Questions
How many calories are in Godiva 90% dark chocolate?
Godiva 90% dark chocolate provides 590 calories per 100 g. A 100 g serving also contains 48 g of fat, 21 g of carbohydrates, and 9.5 g of protein.
Is Godiva 90% dark chocolate low glycemic?
Godiva 90% dark chocolate has a glycemic index of 20, which is considered low. It also provides 13 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.