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●Low GI

⚡High Potassium

🌿High Fiber

70% dark chocolate with caramel Calories

High-cocoa dark chocolate with caramel, energy-dense sweet

CALORIES

560kcal

28low

POTASSIUM

520mg

FIBER

70% dark chocolate with caramel Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

46g

· 33%

Protein

6.5g

· 5%

Fat

38g

· 62%

Fiber

70% dark chocolate with caramel Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.9mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Iron

9mg · 50% DV

Magnesium

175mg · 42% DV

70% dark chocolate with caramel Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 70% dark chocolate with caramel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 70% dark chocolate with caramel Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is 70% dark chocolate with caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

70% dark chocolate with caramel Fat Profile

SATURATED

22g

MONOUNSATURATED

12g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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70% dark chocolate with caramel — Frequently Asked Questions

How many calories are in 70% dark chocolate with caramel?

70% dark chocolate with caramel provides 560 calories per 100 g. It contains 38 g of fat, 46 g of carbohydrates, and 6.5 g of protein per 100 g.

Is 70% dark chocolate with caramel low glycemic?

Its glycemic index is 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.