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Dankek Poti Cake Calories

Popular packaged cake, convenient snack

CALORIES

410kcal

70high

POTASSIUM

90mg

FIBER

1.2g

Dankek Poti Cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

60g

· 59%

Protein

5.2g

· 5%

Fat

16g

· 36%

Fiber

1.2g

Dankek Poti Cake Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

0.25mg · 5% DV

0.7mg · 4% DV

Minerals

Sodium

210mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Selenium

3µg · 5% DV

Dankek Poti Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dankek Poti Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dankek Poti Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dankek Poti Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dankek Poti Cake Fat Profile

SATURATED

5.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 76.7:1

Above the ideal 4:1 (76.7:1).

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Dankek Poti Cake — Frequently Asked Questions

How many calories are in Dankek Poti Cake?

Dankek Poti Cake contains 410 calories per 100 g. A 100 g serving also provides 60 g of carbohydrates, 16 g of fat, and 5.2 g of protein.

Is Dankek Poti Cake suitable for a diet?

Dankek Poti Cake is an ultra-processed sweet with 410 calories per 100 g. Its glycemic index is 70; it is compatible with omnivore and flexitarian diets, but not vegan diets because it contains dairy and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.