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Danette Pistachio Baklava Pudding Calories
Milk dessert with pistachio and baklava flavour
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Danette Pistachio Baklava Pudding (70 g) has 111 calories. That works out to 159 calories per 100 g. It contains 16.9 g of carbs, 2.2 g of protein, 3.8 g of fat and 0.3 g of fiber. Its 66.5 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Danette Pistachio Baklava Pudding Nutrition Facts
Selected: 1 pack (mini) · 70 g
111
KCAL / 70G
Carbs
16.9g
· 6% DV
Protein
2.2g
· 4% DV
Fat
3.8g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 8% · Fat 31%
Danette Pistachio Baklava Pudding nutrition facts table · 1 pack (mini) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.17 g | 11% |
| Trans fat | 0.08 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 16.9 g | 6% |
| Fiber | 0.3 g | 1% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Danette Pistachio Baklava Pudding?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 70 g | 111 kcal |
| 100 g | 100 g | 159 kcal |
| 1 cup (small) | 100 g | 159 kcal |
| 1 serving (medium) | 120 g | 191 kcal |
| 2 pack (double) | 140 g | 223 kcal |
| 1 cup (large) | 150 g | 239 kcal |
| 1 cup (extra large) | 200 g | 318 kcal |
| 3 pack (triple) | 210 g | 334 kcal |
Calculated from 159 calories per 100 g.
Frequently Asked Questions About Danette Pistachio Baklava Pudding
What is Danette Pistachio Baklava Pudding?
Danette Pistachio Baklava Pudding is a spoonable milk dessert with pistachio and baklava-style flavoring. It offers a creamy pudding format rather than the crisp, layered pastry of traditional baklava.
Does Danette Pistachio Baklava Pudding contain pieces of baklava?
The product name does not guarantee that pastry pieces are included. It is described as a baklava-flavored pudding; whether it contains actual pastry pieces is a separate ingredient detail shown on the package.
Does Danette Pistachio Baklava Pudding taste like real baklava?
Not exactly. It has a creamy pudding texture rather than baklava’s crisp pastry layers and syrup-soaked bite, while its pistachio and baklava-style flavor is intended to evoke the dessert.
Should Danette Pistachio Baklava Pudding be served cold or warm?
Serve Danette Pistachio Baklava Pudding cold, as a chilled dessert. Warming it can loosen the pudding and change its smooth texture, so take it from the refrigerator shortly before serving.
How should you store Danette Pistachio Baklava Pudding after opening?
Cover any opened portion and return it to the refrigerator, then eat it soon. Follow the package’s directions for the exact after-opening window, and do not leave the dairy dessert sitting at room temperature.
Can you freeze Danette Pistachio Baklava Pudding?
Freezing is not recommended. The pudding may become watery or grainy when thawed, losing the smooth texture that makes it enjoyable; keep it refrigerated instead.
What goes well with Danette Pistachio Baklava Pudding?
Fresh berries or sliced fruit can add a tart contrast to Danette Pistachio Baklava Pudding. For a more baklava-inspired finish, garnish it with a little chopped pistachio rather than adding another sweet syrup.
Can Danette Pistachio Baklava Pudding be used as a dessert filling?
Yes, it can be spooned between layers of cake or biscuits as a quick filling. Keep the assembled dessert chilled, since the pudding is soft and is not designed to set like a firm pastry cream.
Is Danette Pistachio Baklava Pudding the same as Turkish baklava?
No. Turkish baklava is a pastry made with thin dough layers and syrup, while Danette Pistachio Baklava Pudding is a creamy packaged dessert that borrows pistachio and baklava-style flavor cues.
Is Danette Pistachio Baklava Pudding a good dessert for a Turkish coffee break?
Yes, its small, creamy format can work as a sweet alongside Turkish coffee. The coffee’s bitterness contrasts with the pudding’s dessert-like flavor, so no extra syrup or sugar is needed.
Danette Pistachio Baklava Pudding Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.22mg · 4% DV
Vitamin A
26.6µg · 3% DV
Minerals
Phosphorus
67mg · 10% DV
Calcium
78mg · 8% DV
Iodine
9.8µg · 7% DV
Copper
0.05mg · 6% DV
Potassium ⭐
109mg · 3% DV
Sodium
48mg · 2% DV
Danette Pistachio Baklava Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Danette Pistachio Baklava Pudding
To burn the 111 calories in 1 pack (mini) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Danette Pistachio Baklava Pudding?
Danette Pistachio Baklava Pudding is a packaged milk dessert that pairs a smooth pudding texture with pistachio and baklava-inspired flavour. Unlike traditional baklava, it is spoonable rather than layered pastry, making it an easy-to-serve sweet for a snack or after a meal.
It has a creamy, sweet taste with a nutty pistachio note. A mini pack is about 70 g; the dessert is mainly a source of carbohydrates, with 24.1 g per 100 g. Enjoy it on its own, or serve a small portion with tea or coffee. If you want a lighter snack, stick to the mini pack rather than adding other sweets.
How Nutritious Is Danette Pistachio Baklava Pudding?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Danette Pistachio Baklava Pudding Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danette Pistachio Baklava Pudding Contain Allergens?
Contains these allergens:
Which Diets Is Danette Pistachio Baklava Pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danette Pistachio Baklava Pudding Fat Profile
SATURATED
2.17g
MONOUNSATURATED
1.01g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.