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Danette Pistachio Baklava Pudding Calories

Milk dessert with pistachio and baklava flavour

CALORIES

159kcal

58medium

POTASSIUM

155mg

FIBER

0.4g

Danette Pistachio Baklava Pudding Nutrition Facts

Selected: 100 g

159

KCAL / 100G

Carbs

24.1g

· 61%

Protein

3.2g

· 8%

Fat

5.4g

· 31%

Fiber

0.4g

Danette Pistachio Baklava Pudding Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.32mg · 6% DV

Vitamin A

38µg · 4% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

112mg · 11% DV

Iodine

14µg · 9% DV

Selenium

2.8µg · 5% DV

Danette Pistachio Baklava Pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Danette Pistachio Baklava Pudding Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danette Pistachio Baklava Pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Danette Pistachio Baklava Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danette Pistachio Baklava Pudding Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.45g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Danette Pistachio Baklava Pudding — Frequently Asked Questions

How many calories are in Danette Pistachio Baklava Pudding?

Danette Pistachio Baklava Pudding contains 159 calories per 100 g. A 100 g serving also provides 24.1 g of carbohydrates, 5.4 g of fat, and 3.2 g of protein.

Is Danette Pistachio Baklava Pudding suitable for a vegetarian diet, and does it contain allergens?

It is suitable for vegetarian and flexitarian diets, but it is not vegan. It contains gluten, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.