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Danette Pistachio Baklava Pudding vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Danette Pistachio Baklava Pudding has fewer calories; Danette Pistachio Baklava Pudding has more protein; Danette Pistachio Baklava Pudding has a lower glycemic index.
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Danette Pistachio Baklava Pudding
100 g
🍯
Caramel sauce
100 g
159kcal
Calories
320kcal
3.2✓g
Protein
1g
24.1g
Carbs
75g
0.4✓g
Fiber
0g
5.4g
Fat
3.5g
58✓
Glycemic Index
65
12✓
Glycemic Load
49
155✓mg
Potassium
50mg
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