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Chocolate chip oat biscuit Calories

Sweet oat biscuit with chocolate chips and some fiber

CALORIES

480kcal

58medium

POTASSIUM

220mg

FIBER

4.8g

Chocolate chip oat biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

66g

· 55%

Protein

6.5g

· 5%

Fat

21g

· 40%

Fiber

4.8g

Chocolate chip oat biscuit Vitamins & Minerals

Vitamins

0.2mg · 17% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Chocolate chip oat biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chip oat biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chip oat biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate chip oat biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chip oat biscuit Fat Profile

SATURATED

9.1g

MONOUNSATURATED

6.7g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Chocolate chip oat biscuit

🎂

Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Chocolate chip oat biscuit — Frequently Asked Questions

How many calories are in a chocolate chip oat biscuit?

Chocolate chip oat biscuits provide 480 calories per 100 g. A 100 g serving also contains 66 g of carbohydrates and 21 g of fat.

Is a chocolate chip oat biscuit suitable for a vegetarian diet?

Yes, this chocolate chip oat biscuit is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.