🍫
White chocolate with pistachios
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
570
KCAL / 100G
Carbs
50g
· 35%
Protein
7g
· 5%
Fat
38g
· 60%
Fiber
3.5g
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
180mg · 18% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18g
MONOUNSATURATED
14g
POLYUNSATURATED
3g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
Damak pistachio white chocolate contains 570 calories per 100 g. It also provides 38 g of fat per 100 g, so portion size can make a substantial difference.
Damak pistachio white chocolate has a glycemic index of 45. It contains 50 g of carbohydrates per 100 g and includes dairy and tree nuts.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.