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Cucumber lemon parsley ginger juice Calories
Low-calorie refreshing juice with vitamin C and herbal notes
CALORIES
GI
POTASSIUM
FIBER
Cucumber lemon parsley ginger juice Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.6g
· 81%
Protein
0.6g
· 14%
Fat
0.1g
· 5%
Fiber
0.3g
Cucumber lemon parsley ginger juice Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
Vitamin C
18mg · 20% DV
Folate
18µg · 5% DV
Vitamin A
38µg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Cucumber lemon parsley ginger juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cucumber lemon parsley ginger juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cucumber lemon parsley ginger juice Contain Allergens?
No known major allergens
Which Diets Is Cucumber lemon parsley ginger juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cucumber lemon parsley ginger juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cucumber lemon parsley ginger juice
Cucumber lemon parsley ginger juice — Frequently Asked Questions
How many calories are in cucumber, lemon, parsley and ginger juice?
Cucumber, lemon, parsley and ginger juice provides 18 calories per 100 g. The same serving contains 3.6 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Is cucumber, lemon, parsley and ginger juice low glycemic?
This juice has a glycemic index of 25, which is considered low. It is also compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.