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●Low GI

Cucumber, green apple, ginger and mint juice Calories

Refreshing, low-calorie juice with light vitamin C

CALORIES

28kcal

38low

POTASSIUM

105mg

FIBER

0.3g

Cucumber, green apple, ginger and mint juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.5g

· 93%

Protein

0.3g

· 4%

Fat

0.1g

· 3%

Fiber

0.3g

Cucumber, green apple, ginger and mint juice Vitamins & Minerals

Vitamins

Vitamin K

8µg · 7% DV

Vitamin C

4.8mg · 5% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

105mg · 3% DV

Magnesium

7mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

10mg · 1% DV

Cucumber, green apple, ginger and mint juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cucumber, green apple, ginger and mint juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cucumber, green apple, ginger and mint juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cucumber, green apple, ginger and mint juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cucumber, green apple, ginger and mint juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cucumber, green apple, ginger and mint juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Cucumber, green apple, ginger and mint juice — Frequently Asked Questions

How many calories are in cucumber, green apple, ginger and mint juice?

Cucumber, green apple, ginger and mint juice provides 28 calories per 100 g. It contains 6.5 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is cucumber, green apple, ginger and mint juice low glycemic?

Its glycemic index is 38, which falls within the low-GI range. It provides 6.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.